38930 Blacow Rd Suite B1, Fremont, California 94536

Is fat bad for me?

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NO WAY!  Fat is required for many body processes such as cognitive function, and believe it or not, weight loss.  Fats help you feel satiated or full.  You definitely don’t want to go overboard with fats but the right kind of fats in the proper quantities will help get you to those weight loss goals you are looking for.

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