38930 Blacow Rd Suite B1, Fremont, California 94536

Should I just stop eating carbs to lose weight?

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PLEASE DON’T!  Removing an entire food group from your diet might get you short term results but you will not be able to maintain those results.  And when you eventually fall off the wagon, you will gain all the weight back plus more!  A well balanced diet is the best way to go about losing weight.  And a fitness professional can help you find what’s right for you.

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